Comments on: Total Slacker, I Know http://www.thewriterbee.com/2008/04/30/total-slacker-i-know/ "Either write something worth reading or do something worth writing." Benjamin Franklin Wed, 04 Aug 2010 21:24:23 -0600 http://wordpress.org/?v=2.8 hourly 1 By: Deb http://www.thewriterbee.com/2008/04/30/total-slacker-i-know/comment-page-1/#comment-774 Deb Wed, 30 Apr 2008 14:16:45 +0000 http://dietdivas.wordpress.com/?p=28#comment-774 Thanks for the suggestions and encouragement! I have been bad about planning as well lately so am aiming to get myself back on track that way as well. Thinking I might go crazy strict with it again for a week or so (like I was in the very beginning) which I would think should kick off my weight-loss again. Thanks for the suggestions and encouragement! I have been bad about planning as well lately so am aiming to get myself back on track that way as well. Thinking I might go crazy strict with it again for a week or so (like I was in the very beginning) which I would think should kick off my weight-loss again.

]]> By: dht240 http://www.thewriterbee.com/2008/04/30/total-slacker-i-know/comment-page-1/#comment-775 dht240 Wed, 30 Apr 2008 13:09:58 +0000 http://dietdivas.wordpress.com/?p=28#comment-775 Not a total slacker...you asked for suggestions!!! I've been a WWer for over 3 years, and while am on maintenance now, I still have my "off weeks" (I've just had two-weeks of it :-(). How do I get back on the wagon? Remind myself about my original goals for joining and following the program...I look at my tracker (always pinned to the cupboard or on my desk at work) and I get back to basics. If I'm really struggling, I pick a tracker from a previous week where I achieved a good loss and I follow it as a way of getting me back on track. My final thing is menu planning...sitting down with the recipe books, a blank sheet of paper and planning my week ahead - then doing the shop with that in mind. Saturday is only three days away...give yourself a bit of a boost by having a no point chilli for dinner tonight, and no point soup for lunch tomorrow....and get those glasses of water in. Good luck! You can get back on the wagon!!! DHT240 Not a total slacker…you asked for suggestions!!!
I’ve been a WWer for over 3 years, and while am on maintenance now, I still have my “off weeks” (I’ve just had two-weeks of it :-( ). How do I get back on the wagon? Remind myself about my original goals for joining and following the program…I look at my tracker (always pinned to the cupboard or on my desk at work) and I get back to basics. If I’m really struggling, I pick a tracker from a previous week where I achieved a good loss and I follow it as a way of getting me back on track. My final thing is menu planning…sitting down with the recipe books, a blank sheet of paper and planning my week ahead – then doing the shop with that in mind.

Saturday is only three days away…give yourself a bit of a boost by having a no point chilli for dinner tonight, and no point soup for lunch tomorrow….and get those glasses of water in.

Good luck! You can get back on the wagon!!!
DHT240

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