So I’ve decided to move forward with doing the 8 Weeks to Wellness (8WW) program that I mentioned in my last post (or at least I think I did). In fact, I officially begin today…and I’m pretty psyched. I made the decision after finding out what my end cost would be after insurance (yep, they [...]
You are currently browsing the weblog category: Diet.
I’ve been horribly negligent. I’ve owed you guys an update post for over a week now and have not delivered. I have no valid excuse other than the classic “I’ve been busy” bit so I won’t even attempt that with this audience…so I guess that means I really have no excuse at all. Call me [...]
So I have some catching up to do. Frankly, my life has been so busy I don’t even know where to start so instead of starting, I’m just going to jump right in mid-stream. In the last few weeks I’ve been thinking a lot about health and nutrition. I’ve got a number of little annoying [...]
It’s that time of year again… Time for cookies, trees, gifts, snow (if you’re lucky), songs, mistletoe, ornaments, lights, and joy at celebrating the birth of Jesus. It’s also time for yearly updates. Every year I receive tons of letters from my friends telling me all about the seemingly endless amounts of awesome things their [...]
I have no idea what to write about today. None. In fact, I’ve had no idea what to write about for the last week – hence why I’ve posted nothing. But my blog keeps staring at me (that’s right, it has eyes) and telling me I shouldn’t neglect it (it has a mouth too – [...]
